Calcium is vital to bones and teeth, and necessary in just about every bodily function.
When insufficient calcium is available for metabolic processes, it may actually be 'borrowed' from bones leaving them hungry for replenishment.

Magnesium is another vital and abundant mineral, and during muscle contraction and expansion, an exchange of magnesium and calcium takes place - so it is worthless having one without the other.  Magnesium is required to allow your muscles to relax.


Contents (Tablets):
140 mg Calcium and 70 mg Magnesium per Capsule

Indications:
Ideal for growing children and adolescents who are laying down bone as well as active adults - particularly those over the age of 40.

Directions:
Take one capsule per day.

Warning:
People taking pharmaceutical medications as well as pregnant or breast-feeding mothers should always consult their doctor/primary healthcare advisor.