Quick Overview

L-Taurine amino acid supplementation may provide the following benefits:

  • Assist in Bile Production to break down Fats
  • Help protect Heart Muscle
  • Help Stabilise Blood Sugar
  • Increase Sperm count & Motility


Article: 11453
Size: 100 Capsules

Ingredients (per Capsule):

500 mg L-Taurine (free form), rice flour, gelatine (capsule shell)


L-Taurine is produced in the body by methionine, cysteine, and vitamin B6. 

Women are at higher risk of L-Taurine deficiency, because of the presence of female hormones that restrict the production of L-Taurine within the body.

Vegetarians and particularly vegans are also at higher risk, due to L-Taurine being most commonly found in meat and dairy products, which are not included in their diet.

L-Taurine is responsible for maintaining a normal output of potassium from heart muscle, and an adequate supply may therefore be necessary to guard against heart disease.

L-Taurine contributes to bile production, which works to break down fat within the body. It is also thought that L-Taurine may have benefits for individuals who suffer from diabetes, because it can affect the body’s sugar levels and need for insulin.

L-Taurine has also been used in cases of:
high blood pressure
cirrhosis of the liver
low sperm count, and motility
short-term memory disorders

Interactions and side effects:

Supplemental use of this amino acid is generally considered to have no adverse side effects or drug interactions.


1-4 capsules daily with liquid, preferably between meals or as directed.


For adult use only!

Women who are pregnant or nursing should consult their physicians before adding Taurine supplements.



100 Capsules
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