Omega 3 makes up 25% of every human cell membrane, (a balance of other oils and fats make up the rest). The balance of these cell builders are part of the very building blocks of life. Building cell membranes properly is a basic bodily function and part of a correctly functioning neuron propelled electrical system.

Well made cell membranes are the defence mechanism of a healthy body. The body's immune system and brain functioning is improved as a result of getting the right amount of Omega 3.

Omega 3 from linseed has an anti-inflammatory property that can help to reduce inflammation naturally in many conditions.

Omega 3 can help kick start your metabolism and so when combined with a good diet and regular exercise, can help you to lose weight, build lean muscle and burn fat.

Omega 3 can help you to look good as well as feel good with healthy glowing skin, glossy hair and strong nails, especially when combined with other linseed oil properties,

Omega 6, Omega 9 and Vitamin E. An expensive jar of moisturising cream isn't the only way to fight the ageing process!

Recent studies have pointed to improved concentration levels in children when Omega 3 was introduced into their diets.